Re-inventing Recess May Yield Dividends
COLUMBIA, Mo., May 24 (UPI) -- U.S. researchers say introducing physical activity -- re-inventing recess, so to speak -- as part of elementary school class time will reap benefits.
Researchers at the University of Missouri in Columbia suggest instead of scheduling breaks around academics, schools should incorporate into classroom time several 3-5 minute breaks -- both in and out of the classroom -- during which students jump, walk, climb stairs or do some other form of physical activity.
